Coaching Services
Choose from in-person personal training in Huddersfield and Ashton-under-Lyne, or online coaching for flexible support wherever you are.
Why Choose Ben Whitehead Coaching
Ben Whitehead Coaching helps clients achieve sustainable body transformation through structured training, realistic nutrition guidance, and consistent accountability.
Frequently Asked Questions
How much does personal training cost?
Prices vary depending on your coaching option and level of support. You can view pricing below or get in touch for the best recommendation.
Do you offer personal training in both Huddersfield and Ashton-under-Lyne?
Yes. Personal training is available in both locations, with online coaching also available across the UK.
Is online coaching suitable for beginners?
Yes. Online coaching is suitable for beginners as well as more experienced clients, with support tailored to your starting point, goals, and lifestyle.
Will I get nutrition support as part of coaching?
Yes. Coaching includes nutrition guidance designed to help you build sustainable habits that support fat loss, muscle gain, and long-term results.
What results can I expect?
Results depend on your starting point, consistency, and goals, but coaching is designed to help you make measurable progress through structured training, accountability, and realistic support.
Pricing & Packages
Choose the coaching option that best fits your goals, schedule, and level of support.
Personal Training
In-person coaching for clients who want hands-on support, structure, and accountability.
Single 1-2-1 Personal Training Session £35
8 Session Package (2 a week) £250
12 Session Package (3 a week) £350
Packages include a bespoke diet plan, training plan and weekly check ins with unlimited support
Online Coaching
Flexible coaching with custom programming, nutrition support, and regular check-ins.
Online Coaching is £120 per month
Bodybuilding Comp Prep £160 Per Month
Coaching includes a bespoke diet plan, training plan and weekly check ins with unlimited support. Comp Prep will be structured around the show you pick.
Hybrid Coaching
A combined approach for clients who want both in-person sessions and ongoing online support.
Ready to Transform?
Start Your Transformation
Apply for coaching or book your first personal training session today and take the next step towards stronger habits, better structure, and long-term results.
Prefer to chat first? Message me on Instagram.
